Jo Gibson Therapy
Make positive changes to your life with one-to-one counselling and therapy
Face to face sessions are now available
“Everyone has the power to make positive changes”
I believe everyone has the power to make positive changes in their lives but sometimes we just need a little bit of help and guidance to do so. I work on a one-to-one basis, with adults who experience a number of issues, and my work is tailored to your individual needs.
My training is in Integrative Transactional Analysis, which holds the belief that “Everyone is ok”, “Everyone has the power to change” and “Any decision can be changed”.
Together we will explore how your past experiences have shaped your personality and influenced your life choices, and work collaboratively to provide opportunities to change repetitive patterns that limit your potential.
Take the first step to change
Making the initial contact is the hardest step but having someone to talk to who is not a family member or friend can really help you to see things in a different way.
Client testimonial - “she has supported me through diagnosis and the process of acceptance”
Book a session
Get in touch to arrange a therapy session, or to find out more information.
Life issues I can help you with
LGBTQ+
Life changing events
Stuckness
Stress
Sexuality and Identity
Trauma
Work/professional problems
Bullying
Personality disorder
Anxiety / Depression
Low confidence
Mood swings
Low self-esteem
Phobias
Self-harm
Insomnia
Coming to terms with loss or change
Loneliness and/or isolation
Identity