For many people, getting in touch with a stranger to talk about the feelings that you are experiencing is daunting, and also the hardest part. However, once you have made that decision, it is important to find a counsellor or therapist that you trust and feel comfortable with. The therapeutic relationship is fundamental to the success of therapy and I can offer you a safe and comfortable space to work through your thoughts, feelings and emotions in a non-judgemental environment.
What is Transactional Analysis?
Transactional Analysis (TA) is a talking therapy. It is a theory of personal development, relationships and communication and a system for personal growth and change. TA has the core belief that:
“Everyone is ok”
“Everyone has the capacity to think and influence their life by the decisions they make “
“Every decision can be changed”
Empowering individuals
TA helps us to understanding the relationships we form with others. It focuses on empowering individuals, with an emphasis on open and equal dialogue between client and therapist. It is an approach used in psychotherapy, counselling, education and organisational development. As well as providing a theory of personality, Transactional Analysis offers a range of models that can be used to explain communication and relationships. These models can help identify what goes wrong in communication and how to interact for a better outcome. Many TA concepts are simple to learn and apply, making them very accessible and effective.
Prices
Individual Session 50 minutes £65
Couples sessions 90 minutes £120
Supervision Individual/Group £60
Covid 19 statement
I work from two locations close to Hull city centre. I am offering online sessions and face to face sessions. Online session can be conducted via Zoom, Skype, WhatsApp, Facetime, Messenger or phone call.
Book a session
Use the online form to get in touch, to either book a session or to get more information.